The Autumn Equinox is known as the strongest energetic shift of the year, initiating a powerful emotional and physical detox.
This can feel hard, particularly in the Northern hemisphere when our Spring and Summer brings varied wet and warm weather.  Now we are moving into a quieter time for letting go, rest and regeneration.

Let us help you unwind and adjust to the shorter days, to keep that light shining within throughout Autumn and Winter with rituals and practices that support you.

We will begin with a gentle balancing meditation followed by Yin Yoga poses and ending with a guided visualisation to bring us into harmony with ourselves.



Embrace the Autumn Equinox

Corinne Rawlings

Thoroughly enjoyed everything about the afternoon thanks so much 

Jojo WillacyB

Such a great collab with Sophie, a great way to lean intoanx embrace the coming season. Stretching with yin and beautiful guided meditation and health insights from Sophie.

Join us in preparing for the change of seasons, with a beautiful Yin  Yoga practice and guided meditation

Located at one of the islands most beautiful settings overlooking the bay and islands of Herm and Sark.  This  class will ease you into the day with a gentle Yoga practice, including breath work (pranayama) floor based postures which are held longer to allow the body to enjoy greater flexibility and mobility benefits.  Finishing with a long relaxation to complete this blissful experience.

In the warmer weather this class will expand out to the terrace.

Slow Sunday Yoga  

Jo Huxtable 

This class allows me to explore postures and stretches at a slower pace which is ideal
for a gentle Sunday morning after a busy week.  The beautiful setting looking out to sea perfects whole experience!

Annabell Beddow 

Lovely friendly vibe , can’t wait to go back 

Pip de Garis

Love Jane’s yoga classes! There is always a lovely atmosphere and I feel calmer and stronger afterwards, particularly the Sunday morning slow flow at the bathing pools. The location is wonderful and Jane has an infectious positivity that you cannot fail to be boosted by! Give it a go!

Paula Teasdale

I attended my first Sunday morning yoga with Jane last week. What a perfect way to start my day. The sun was shining, the location was stunning, a cool breeze in the studio and relaxing music in the background. The slow paced deep stretching session left me feeling amazing. Lots of options so suitable for all levels. It was so good I have already booked for next week. Thank you Jane. 

Emy Delamare

Jane’s classes are fantastic as is the venue she uses - the Swallow Pavilion at the Bathing Pools. It’s an idyllic place to practice yoga. Jane offers a variety of styles, from strong Sun salutation routines at sunrise to gentle slow yoga on a Sunday morning.  Both equally nourishing and always with a lovely group and vibe. 🙏

Sophie Shand

Jane’s yoga is simply heaven. It’s the perfect combo of mindfulness and practice with the added delight of her healing touch during Savasna (rest-time).  Jane is also a personal trainer with expert knowledge of the body and how to tone and strengthen and relax it. Highly recommended. 

Another glorious Sunday slow yoga, this time outside under the sky. Just bliss. Can't wait for next week post Pink Ladies Walk. 

Amelia  Holden

Magical experience doing Yoga with such a stunning view. Really enjoyed Jane's class, perfect for a relaxing sunday morning.  

Annie Doherty

Jane’s classes are simply sublime always feel utterly at ease during the class and leave feeling serene and centred.  

Marisa Hollowood

The best yoga class ever. Sunday morning with Jane at La Villette, so calming and uplifting and I came away feeling so much better. Thank you Jane 🙏

Jenny Turner

The best yoga class in the most beautiful setting.. a perfect way to start a Sunday morning and followed by a swim in the bathing pools... heaven.

Julie Alberg

Excellent class. Beautiful l venue, great teaching and a very friendly, welcoming group. 

Lauren Hyman

Jane is so welcoming and supportive. She creates a beautiful space and practise. 

Erica Kiaie 

Such a lovely class. Perfect way to start a Sunday. 

Susan Alford

I’m a complete novice but slow Sunday yoga has been so enjoyable. I’m never made to feel I can’t do it or less than the more accomplished practitioners and it is a wonderfully calming environment in the most lovely setting.

Such a great class. Perfect blend of stretch and relaxation. 

Another restorative and inspiring practice. Really enjoyed it. Thank you.

Bev Lavenne

I enjoyed the yoga session .
Jane is a very good teacher and easy to listen to.
Great setting for a class

Another excellent class. Great yoga practice with such a beautiful sea view on a sunny spring day. Just perfect.

Such a gentle and positive practice. Perfect for a Bank Holiday weekend. And, as always, expert and thoughtful instruction. Thank you Jane. 

Anita Kilby

Jane is the most accomplished yoga instructor on island , her approach, manner and explanation of each pose is exemplary . For a novice like me it’s been an amazing journey to finally understand and be able to partake in yoga practice that  really is for all . Thankyou & namaste 

Another wonderful practice. This was my first on the terrace, enjoying the morning sea air , the yachts sailing past and the thoughtful sequence that Jane had prepared for us. Perfect. 🙏😊

Sophie Kouloumanou

Fantastic class, lovely settings,  Class was just what I needed after being away from doing yoga for a long time. Teacher was brilliant, she calming and very experienced in what she was doing . Highly recommend 

Bonvin  Laura 

I really enjoyed the course! The exercises can be adapted to suit different levels. Jane was very caring and knowledgeable. Don't be afraid to go even if you don't speak English well, Jane clearly shows every move. I recommend :)

Such a welcoming and thoughtful class. Challenging but also so relaxing. Perfect for a sunny Guernsey morning overlooking the bay. Thank you Jane.

Lorraine Allen

Great class - perfect start to Sunday morning ! 

Gaynor Laird

Superb. Slow and relaxing and a beautiful setting. Thanks do much

Another great class. The perfect combination of active postures and gentle relaxation, all taught with patience, deep knowledge and good fun. Thank you, Jane. 

barrie duerden

Another lovely session this morning - a bit more dynamic with balances, pigeons, dogs and children...all in a very inclusive and welcoming environment!

Pia Easterbrook 

The gentle yoga class was wonderful on Sunday. A friend from Surrey joined for the session. The description she came up was delicious….. it was that good. Thank you for a wonderful hour - it was treasured. 

Lovely gentle class. Perfect way to start a Sunday. I really enjoyed the slow but effective poses. Whatever your level of experience, Jane is always so good at making sure you are practising correctly, with her own very special combination of knowledge, kindness and fun. 

Wendy Ensink

I throughly enjoyed my yoga on Sunday morning with Jane.  Gentle flow and good stretch was just what I needed on Sunday morning. Jane is very good and careful in making sure that you are in the right position for the exercise. Which I feel is so important in learning my bodies ability. 
Thank you 

A perfect way to ease into your Sunday with gentle moves and breathing techniques  that provide full relaxation of the body and mind.

This Vinyasa class has no set sequence and  varies each week,  allowing  you to  practice at your own pace and intensity.  Poses are linked to the breath in a flowing sequence to bring focus and connection to the body and mind and keep you present.

Suitable for all levels.


Wednesday Warriors

Suzanne Still

Melanie  Burns

Being new to yoga I was made to feel very welcome.  Jane described the movements exceptionally well.  It was challenging but very rewarding.

Melanie Burns

I thoroughly enjoy Jane’s  Wednesday Warriors class.   Every week is different.  It’s relaxed and  friendly. 

Very happy to recommend this welcoming and supportive class. With my back issue, sometimes new classes are a challenge, but Jane is so thoughtful and knowledgable. She gave us lots of options so we could all practise in the way that suited us best. Thank you Jane. 

Wednesday Yoga Flow

Clare Chilton

I thoroughly enjoyed Jane’s yoga session this week - a perfect start to January! Thank you!

Through the winter season we slow down our yoga practice and time time to rest and restore our bodies and mind with Yin & Yang Yoga

Celebrate the full moon with a dynamic and expansive Yoga practice that encourages the release of energy enhancing  your connection with the natural world. 

Then immerse yourself in a beautifully crafted, traditional nordic sauna and truly enhance your wellbeing with a stimulating swim in the sea. Sauna bathing offers a multitude of benefits, including detoxification, improved cardiovascular health, stress reduction and more.

During your Yoga and Sauna experience you can take in the picturesque coastline of St Peter Port and panoramic views from Havelet Bay across to Herm and Sark in the distance.

*Note - You will have 15 minutes after your yoga practice has finished to get changed and begin your Sauna experience.

What to bring?    A towel to sit on in the sauna and water bottle for both the yoga and Sauna.
What is provided?  Yoga mats and blocks 


GOYOGA - Celebrate the Full Moon

Celebrate the Full Moon

Julia Lewis

Great collaboration with Hot Haus . Really enjoyed this evening class of slower pace yoga .. felt really relaxed and rejuvenated ahead of sauna . I would love to do again x 

Karen  Varley 

Fab full moon class - very calm and centring and a great sauna after - what a combo ! 

Liz Van de Velde

The class was well thought through and flowed beautifully Jane had put a lot of effort into planning.  I realise that not everyone likes to be tweaked into a better pose,  I do so feel free to improve my pose.  The sauna , was, as always, great. Very good combination. Thank you!!

Celebrate the full moon with a dynamic and expansive Yoga practice that encourages the release of energy and enhances your connection with the natural world....

An Ashtanga Vinyasa Yoga class, where we link dynamic postures with the breath to create heat and energy.   Bringing life and vitality to the body and  and a deeper sense of connection to self.   With the option of a sea swim in the bathing pools afterwards...simply the Best way to start your day!





Sunrise Yoga  -  Fridays 

Louisa Bush

Jane’s classes are always brilliant. A perfect way to start your day in a beautiful setting. Challenging but also relaxing. I try never to miss the Friday morning class as it completely sets me up for the weekend. Thanks Jane! 

An amazing start to the day, Jane is a supportive, knowledgeable instructor who guides you through the class. Great location. 

Patrick Damant

The best start to a Friday morning you can find that doesn’t involve staying in bed. 

Sandrine Harris

I love the Friday yoga  morning flow in the BP such a glorious way to wake up and relax before the final day of work for the week. Jane is a brilliant teacher who gently encourages us to bet better. Go rocket!

GEORGE OSWALD

GEORGE
I have been attending various of Jane's classes for the last 2-3 years and find them invariably excellent. Her Sunrise yoga sessions are the best, spectacular setting and challenging classes, which are becoming more challenging as she stretches (!) us within our envelopes. Keep it up please!

Vanessa Cloarec

I have been attending Jane's class since last summer, and have really noticed the difference with my body and my mind.  She is an excellent teacher and talks you through the yoga positions. I can now do the crow, and hopefully with Jane's help do head stands by the end of the year. Also what a location to practice in, by the sea.

nathalie chandler

Fabulous energising class with an amazing teacher. The view on the sunrise and sea is the cherry on top! Best way to start the day. 

Jane is able to tailor her classes for all abilities.  I have made progression through all aspects of my yoga practice thanks to her careful nurture. 

After a month of Hatha yoga it is a real pleasure to come back to Janes’ freestyle rocketry.  🧡 

Judy Eldridge 

What a brilliant class !! I’m very much a ( creaky ) beginner but I just loved this class  Jane puts you at ease immediately reassuring that it isn’t a challenge but for each individual to go with their capability but I did feel a sense of achievement too !! 
And what a truly beautiful location on a perfect morning looking across to Castle Cornet and Herm with kayaks and paddle boards floating by …so tranquil -thoroughly recommend 😃




Sheila  Barnard 

Great Yoga class to start the day at a fabulous venue 

Paula Jenkins

Love love this class amazing views and Jane is a brilliant yoga teacher . 

Tanya Hames

I love going to Jane’s Friday morning sunrise yoga session. It’s suitably challenging but Jane is so encouraging and motivating. Highly recommended! 

Judy Eldridge

So really experienced the  sunrise this time from dark to blazing sun ☀️great to see !  You’re put through your paces but all at your own speed and ability-it’s a great class Jane  tailors it for everyone ….  it’s so uplifting as we head for Winter !!! 

Paula  Jenkins 

Jane is one of my favourite yoga teaches . I love the yoga she teaches . I love the view from the bathing pools while we do yoga we can watch sun rise ❤️ 

Keeley Orlandi

Rocket style Ashtanga expertly tailored to your own level.  

Aaron Grant

Fantastic class and wonderful guided session by Jane - my first Yoga back after 2 year hiatus and this was exactly what I was searching for. Highly recommend! 

Love Jane’s yoga , she is very good and experienced, her yoga just flows , the view is incredible and I love the way she lays hands on you at the end and sprays a lovely calming room spray . 

A fantastic way to start the day! Thank you. 

Astrid  Salazar 

Hannah Wilyman

Jane is super welcoming and instantly puts you at ease. She tailors her sessions to all abilities. If I lived in Guernsey, I would go to her classes regularly. 

Always fresh.  Every class is carefully curated to the room.  Dogma free expertly led rocket yoga.🚀

Jelena Kovalevska

"I had long dreamed of morning yoga at sunrise, and my dream came true! JANE is a wonderful instructor and provides energy not only to the body but also to the mind. I recommend it to everyone without exception. Х 



Will miss this Rocket Yoga fun if Jane ever stops offering this class.   A classic energy building style that brings bags of endorphins. 

I have been attending Jane’s classes for a few years now … amazing start to the day … she is always so positive , knowledgable & encouraging . Love the venue x

Even in the winter this is such a magical time to practise. Watching the sun peep out behind the clouds is always the best way to start the day. And Jane’s yoga always leaves me feeling energised and relaxed at the same time. 

Pia Easterbrook

A memorable experience! The view is magnificent. The sunrise was pink.  It felt surreal. The Yoga (my first class ever) felt amazing. Jane the teacher was so kind and encouraging.  The class set me up in calmness for the entire weekend. I hope to visit again soon. Thank you. 

An amazing class in an amazing location … love the emphasis on developing your own practice . Beautiful location and space .

Practice yoga watching the sun rise over the sea.  This Yoga class will energise your body and awaken the mind ready for the day ahead.

Jane England

Swallow Pavillion

Beau Sejour Sports Centre

Castel Douzaine Room

Fermain Valley Hotel

Southern Shores

Standard

VIEW_CONTACT_INFO

RESCHEDULE_BOOKING

CANCEL_BOOKING

COURSE_NOTIFICATIONS

EDIT_BOOKING_GUEST

EMAIL_BOOKING

RESEND_EMAILS

MANAGE_BUNDLE_BOOKINGS

MANAGE_PRIVATE_PAYMENTS

MANAGE_TICKET_TYPES

MANAGE_WAITING_LIST

USE_EARLY_ACCESS

USE_WIDGET_GIFT_CARDS

USE_ZOOM_INTEGRATION

USE_CALENDAR_INTEGRATION

USE_EXTERNAL_BOOKINGS

MANAGE_REVIEWS

REMOVE_REVIEWS

MANAGE_CUSTOMERS

FILTER_CUSTOMERS

DOWNLOAD_CUSTOMERS

MANAGE_INCOME

DOWNLOAD_INCOME

USE_DISCOUNTS

USE_SPECIFIC_DISCOUNTS

USE_WIDGET

CUSTOMIZE_WIDGET

USE_BULK_CHANGES

SHARE_CLASS

USE_RECURRING_CLASS_DATES

CREATE_UNLIMITED_POSTAGES

CREATE_STANDARD_LIMITED_POSTAGES

PRIVATE_TAG_CREATION

CREATE_SECOND_TUTOR

CREATE_LIMITED_TUTORS

CREATE_UNLIMITED_TUTORS

CUSTOM_CANCELLATION_POLICY

TIMETABLE_FILTER

TIMETABLE_BULK_ACTIONS

WIDGET_EMBED_BRANDING

AVAILABILITY_VIEW_APPOINTMENTS

LARGE_GROUP_ENQUIRE

ARCHIVE_SCHOOL

OPT_IN_2FA_SMS

DELETE_SCHOOL_ACCOUNT

CAN_ENABLE_WIDGET_ACCOUNT

CAN_ADD_DOMAIN_ON_STRIPE

Jane is a living, moving, breathing  example of the benefits Yoga can bring to your life. Sharing those benefits with others is her passion and why she teaches.

Sophie Shand, is a Nutritionalist therapist &  Life Coach


200 RYR certified,  loves all things yoga, vinyasa, pranayama and meditation 🙏

Scarlett's Vinyasa classes offers dynamic sequences,  always using our breathe to guide us. We will have fun and embrace a playful attitude. 

Craig provides well balanced, grounding and empowering 
Qi Gong lessons, and dynamic and challenging Pilates classes.



Lydia emphasises the need to listen to hour own body and practice in a way that feels good to you.

Embrace the Autumn Equinox

Age Requirement