
Practice yoga watching the sun rise over the sea. This Yoga class will energise your body and awaken the mind ready for the day ahead.
An Ashtanga Vinyasa Yoga class, where we link dynamic postures with the breath to create heat and energy. Bringing life and vitality to the body and and a deeper sense of connection to self. With the option of a sea swim in the bathing pools afterwards...simply the Best way to start your day!
Please arrive at least 10 minutes before the class so you can settle plus it disturbs others when you arrive late. Allow plenty of time to park as this is a popular location especially in the morning.